Membership... Say Goodbye to just average

We're not your typical gym. From challenging solo workouts and exhilarating classes to one-on-one
guidance from a professional... HealthSpring has you in mind.

Queenax Training

Queenax is a multi-purpose training system that uses functional movement based exercises to provide an individualized workout. Think of it like a really big jungle-gym for adults, where you're mimicking the same motions you would execute when carrying a load of laundry up the stairs or pulling weeds in the garden.

Our small group, trainer led sessions will provide you with the coaching and guidance you need to reach your goals and work your muscles in ways you've never done before.

Program(s):


P.O.W.E.R. CIRCUIT | 8 Weeks | Members $240 | Non-Members $280
Intensity is key in this Progressively designed and challenging program. Featuring the Queenax Superfunctional system, P.O.W.E.R. CIRCUIT will also utilize sandbags, battle ropes, TRX rip trainers, BOSU and slam balls... this series pulls out all the stops to Optimize your outcomes, increase your metabolism through Weight training and boost your Endurance! If you're ready to increase your performance and see Results, this program is for you.

  • Oct. 22 - Dec. 21 , 2018*
    Multiple Sessions


    Mon & Wed | 11:00 a.m. with Megan T.
    Mon & Wed | 5:30 p.m. with Melissa (Mon) & TJ (Weds) 
    *No Classes 11/19-11/23*

Questions?:

For more information or to register for a program, please visit the Reception desk or call (707) 624-8080. Be sure to check the digital signs inside HealthSpring Fitness for upcoming dates and times!