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Row of dumbbells on the third, strength and functional exercise, floor at HealthSpring Fitness.

Unrivaled Conditioning Features

HealthSpring Fitness offers members access to brand new strength training equipment including; free weight equipment, weight machines, functional training equipment, a TRX® functional training area. To round out your workout, there is a dedicated and ample open-space stretching and core area.

Weight Machines:

The Precor Discovery™ Series combines all the functional performance elements demanded from a strength line, but with a focus on ease of use and thoughtful design detail to appeal to a wide range of exercisers. The result is biomechanical excellence for the fireside user or seasoned athlete.

Functional Training:

The Precor FTS Glide offers resistance training with freedom of motion to increase core strength, balance, stability and coordination. Designed to be easy to use, it features multiple pulley positions to help users target core muscle groups and reach their fitness goals. In our dedicated functional training area on the third floor, you'll also find our TRX® functional training area and Synergy360XM Functional Jungle Gym with punching bag, battle ropes, T-Bar Row platform and more.

Strength Training:

With its fully enclosed style, our Matrix Fitness MEGA Power Racks offers ideal spotting abilities. Its features include integrated foldaway spotter stands, adjustable safety bars and visual height indicator and colored locking pins to make bar-level changes quick and easy. Our strength training area on the third floor also includes an Olympic 3-way bench press rack, multiple adjustable multi-purpose benches, Smith machine, rope trainers, Kinesis® resistance trainer, and free weights.

For more information

For more information about HealthSpring Fitness and all the features we offer at our facility, check out our facility overview page.